GC Gym Team

Take your gym workouts to the next level!

A Gym coach in your pocket..

Excited to announce we now offer gym workouts with 10 weeks of tracking, advice and support. Its 2024 its time to never feel lost in a gym again… 

What Is included in the GC GYM Team?

A Personal Training Plan

We  will custom write you your own personal plan. Something for you to follow that you know has your goals at the forefront. No more guess work just straight up structure and direction…

Weekly tracking check

We feel giving you a gym plan and leaving you to it, just doesnt cut it. We will be check-in with you every week to go over your plan, keep you accountable and ultimately get the best results possible…

Access to weekly Exercise videos

We now bring you weekly videos that will show you how to excute exercises correctly, tips and ticks learned over 15 years of gym training. Fast tracking your results…

Part of our private members only group

For the first time we bring you a Gym Team group. All members will be on a personal training plan, we will share results, tips, ideas and ultimately give each other that extra support…

The perfect set up 

I have decided to bring a Gym coaching service along side our usual Team GC Coaching, for a few reasons. Years of training and coaching brought me to my own gym. Helping my gym members learn how to train made me think how can I help everyone that goes to the gym. This gym Team group will be just that. A 10 week plan gives you structure, being part of the group for 10 weeks will give you the support then you add dropping knowledge via videos you are on to a winner!! but we aren’t stopping there EVERY week for 10 weeks we will personally whatsapp you to keep a track on you progress!

Our next gym group begins Monday 8th January YOU must have booked on by Friday the 5th to be on this 10 week group… What you waiting for?