GC Gym Group

Take your gym workouts to the next level!

Never feel lost in the gym again..

We have spent time in bringing the ultimate gym group. A group that will help any level gym goer have a structured plan, accountability from a coach & unlimited learning with EVERY exercise videoed. This will ensure maximum results.  

What Is included in the GC GYM Group?

Pick your plan based on your goal.

We bring you multiple plans to suit all goals. Structured plans that have been tried and tested by athletes to ensure you get the correct set up. Plans include – HYROX – Hybrid – Foundation – Progression – Kettlebells. 

10 weekly checkins with a coach per plan.

We feel giving you a gym plan and leaving you to it, just doesnt cut it. We will be check-in with you every week to go over your plan, keep you accountable and ultimately get the best results possible…

All exercises involved in your plan will be a click away.

You will have access to all our explanation videos that will demonstrate correct form, tips and intensity needed to execute your training plan. 

Part of our private members only group

You will also get 10 weeks access to our GC Gym Group private group where coaches and members can chat, inspire, help and motivate each other. 

The perfect set up 

Being in fitness for so many years, we have helped many be able to become confident in the gym. Now we can take it one step further. We will be able to fast track all members on gym exercises, give them a structured plan and increase there results. 

Our next gym group begins Monday 8th July.