Team GOOD – Client Transformations
Becca Russell -
Coached By Team GOOD Coaching
“I started the GC plan not knowing what to expect. I had no knowledge on food, counting calories or protein. Since been part of amazing group my knowledge of food and training has changed so much. I eat more on this plan that I did before, I’m enjoy cooking and work outing daily. I feel like my whole lifestyle changed, I have so much energy each day, I’m sleeping better also. Dan has been a amazing coach, the support we get it’s more than expected, he’s always there to help. The daily live workouts give me so much positivity for the day ahead too. And been part of a group that all so supportive, we’re everyone become friends made this challenge even more amazing than it is. I’m now on to my second GC and couldn’t be happier! It’s one the best lifestyle changes I have made. Daily support, positive posts, continuous meal ideas. I feel like I’m always learning the best way for a healthy lifestyle.”
Leanne Mcveigh -
Coached By Team GOOD Coaching
“I joined GC as I was in a very dark place both with my weight and my mental health and I was warned by my GP my situation was becoming dangerous Being a bigger girl I had tried everything and failed because it just wasn’t sustainable joining GC I felt for the first time that I could do this I could become a better healthier me thanks to the amazing Coaches and the unreal support in the GC private group you really can achieve anything you put your mind there is no judgement, no hate just a fantastic group of people cheering each on to achieve their goals So far in a year I have lost over 80lbs and over 90 inches GC is an absolute game changer and is changing people life’s daily If you are struggling mentally or physically there is no where else you need to be but on Team GC”
Stephen Deegan -
Coached By Team GOOD Coaching
”Team GC well what can I say…… I first signed up after seeing the excellent results of previous courses and wanted to give it a try, and I can honestly say it’s the best fitness decision I have ever made. Having a busy life style with work and a young family I hadn’t had time to train and I needed something that I was able to do around this, and Team GC ticked all the boxes. The group itself is full of positivity and the GC team of Dan, Jamie- Leigh and Cathleen are just superb. There’s always help on hand weather that be from one of the Team or from other group members. The plan allows you to have a balanced diet, and if you follow the advice you’re giving you will get the results you require. The online classes are excellent and I’ll also highly recommend Dan’s gym classes for any extra PT u require. I’ve already signed up to the next one and can’t wait to get started…This time I’m going for gold”
Samantha Terri -
Coached By Team GOOD Coaching
“I’m not exaggerating when I say GC has changed my life. When I started a year ago I was in a dangerously toxic cycle of binge eating and laziness. GC pulled me out of that really dark place. It opened my eyes to a healthy, active and sustainable way of getting fit; while also enjoying the balance of eating well and having fun. On top of all that Dan and Jamie have created such an amazing community within GC. A safe, warm and welcoming place online to access support from like minded people who want to become the best possible versions of themselves. I will never be able to thank them enough for being my catalyst for change!!”
Stephen Brown-
Coached By Team GOOD Coaching
‘”I joined team gc in January to try and lose I bit of weight, and 12 months later I,m in the best condition both physically and mentally and its down to the best group I,ve ever been part of. From the instructors to the best cheerleaders u could hope to call friends. The support they all offer is unconditional and second to none.“
Colette Cowan -
Coached By Team GOOD Coaching
” my journey Started jan 2021 
when I look back on my first ever photos I think wow how did I let myself spiral out of control with my eating habits and lack of exercise well tbh no exercise 
but joining team gc was the turning point and the best decision I have made 
to get fitter and healthier nearly a year on 60.5 lb lighter 61 inches gone 
and then we move on to the amazing people that makes it all happen Dan good and his team that make’s it all happen and keeps you focused along side with all the amazing people that we have in the GC group the encouragement and love from everyone is amazing 
“
Lucy Tiwari -
Coached By Team GOOD Coaching
”After struggling with my weight pretty much since a teen and then yo yo dieting all my life, Team GC was something new for me to try. I joined in Oct 2020 and my first course was a real learning experience. I can eat what I want within my macros? Wow. Fitness being part of my fat loss plan was new to me, I can’t believe how much that has built over this initial 9 months, I now workout 5 times a week minimum and love it. I couldn’t recommend team GC more highly – it tranforms you from the inside out, developing healthy eating habits, positive mentality and fitness. The community that Dan and Jamie have created and lead is full of positive vibes, inspiration and encouragement. We are one big family. I can’t thank them enough, I am now in a position where I feel I have the tools I need to finish and maintain my journey with them and sustain it for life. Let’s go “
Claire Norman -
Coached By Team GOOD Coaching
”I highly recommend dan good conditioning. I started my journey 7 months ago and this plan has changed my life around. The plan is simple to follow and nothing is off limits. My fitness levels are massive now and I’m the happiest I’ve ever been in my own skin. I’m 100% going to continue with dans plan. Team GC is the best group out there “
Matthew Bible -
Coached By Team GOOD Coaching
“This was the first time I signed up to Team GC and I honestly didn’t know what to expect! Once finding my way around the group and the whole GC community I quickly learnt that this was a lifestyle change and not a quick fix solution. Not once did I feel the urge to under eat or indulge in bad food, from the customised macro count made just for me! The biggest thing I took out of the whole experience was how much accountability is worth, Dans weekly checkin and reassurance that my diet was working made all the difference! I couldn’t be more confident and happy with the end results, seriously encourage anyone to join this amazing community!”