Vegan Nutella

Vegan Nutella

What will i need? 2 cups (240g) roasted hazelnuts 1 tbsp. vanilla extract 4 tbsp. cocoa powder 4 tbsp. maple syrup ¼ tsp. salt 2 tsp. coconut oil ½ cup (120ml) hazelnut milk (or almond) Nutritional per serving: 210 kcal 10g Fats 28g Carbs 5g Protein Method Heat the...
Banana & Almond Muffins

Banana & Almond Muffins

What will i need? 2 ripe bananas, mashed ¼ cup (60ml) maple syrup ¼ cup (60ml) almond butter ½ cup (55g) spelt flour 1 tsp. baking powder ¼ tsp. baking soda ¼ cup (30g) walnuts Nutritional per serving: 210 kcal 10g Fats 28g Carbs 5g Protein Method Heat the oven to...
Vegan Chocolate Brownies

Vegan Chocolate Brownies

What will i need? 8 oz. (220g) 70% dark chocolate, chopped 3 tbsp. coconut oil  2 ripe avocados 1 cup (200g) coconut palm sugar 2 flax eggs 1 tsp. vanilla extract ¾ cup (75g) almond meal ¼ cup (30g) unsweetened cocoa powder ½ tsp. baking powder ½ teaspoon sea salt ½...
Energy Balls

Energy Balls

What will i need? 1 cup (120g) dates, without stone ¾ cup (60g) almond meal ½ cup (30g) desiccated coconut 2 tbsp. chia seeds 2 tbsp. coconut oil, melted 1 tbsp. natural peanut butter Nutritional per serving: 137 kcal 9g Fats 11g Carbs 2g Protein Method Place all...
Sweet Potato & Bean Bake

Sweet Potato & Bean Bake

What will i need? 2 large sweet potatoes, peeled 2x 14 oz. (400g) cans black beans, drained 7 oz. (200g) vegan cheese, grated handful parsley, chopped For the sauce: 1 tbsp. olive oil, 1 onion, diced 3 cloves garlic, minced 1 tsp. ground cumin, more to season layers 2...
Aubergine & Tomato Pasta

Aubergine & Tomato Pasta

What will i need? 3 cups (300g) pasta, uncooked 2 aubergines, cut into bite-size pieces 1 tbsp. olive oil 1 tbsp. oil from sundried tomatoes 14 oz. (400g) can chopped tomatoes 10 sundried tomatoes, drained 3 cloves garlic, minced 1 onion, diced 2 tbsp. tomato puree 1...