What will i need?
- 1 cup (90g) oats
- 2 ripe bananas, mashed
- 2 tbsp. peanut butter
- favourite nuts and seeds, to garnish
- seasonal fruit, to garnish
Nutritional
per serving:
- 381 kcal
- 12g Fats
- 60g Carbs
- 10g Protein
Method
- Divide oats between two bowls and add 3 tbsp. of water into each bowl.
- Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats to soften.
- Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.
NOTE: garnishes (nuts, seeds, fruit) are not included in the nutrition information.
Severs 2
Prep: 5 mins
Cook: 0 mins
